Caroline Miller is a pioneer in Positive Psychology, a highly sought-after educator, and a 9x bestselling author recognized as one of the world’s leading experts on the science behind successful goal setting and the use of “good grit”. Her life mission, stemming from her personal recovery from an eating disorder, is to provide research-based, actionable strategies for individuals and organizations to clarify and achieve their toughest and most meaningful goals.
Miller’s academic foundation is substantial: she earned one of the first 32 Masters of Applied Positive Psychology degrees from the University of Pennsylvania (MAPP), graduated magna cum laude from Harvard University, and has taught in the Executive Education program at Wharton Business School. Her deep scholarship has been lauded by Dr. Martin Seligman, the father of Positive Psychology, for adding a "major missing piece to the world of coaching" by connecting evidence-based research with goal success.
As an author, her books have been instrumental in the field. Her autobiography, My Name is Caroline, was an award-winning bestseller that was the first to give hope for recovery from bulimia. Her subsequent works, including Creating Your Best Life (named one of the top 10 goal-setting books ever published) and Getting Grit, provide definitive guides to character strength and sustained achievement. Her most recent book, Big Goals, introduces the BRIDGE methodology for setting and achieving goals.
As a transformative speaker and coach, Miller has worked with clients globally, including Morgan Stanley, McKinsey & Company, and the New Zealand Bar Association. Her TEDx talk on "The Moments That Make Champions" has been widely influential. Her core focus is on teaching the practical strategies to cultivate grit and dig deeper, empowering audiences with the resilience and mindset shifts necessary to create their own happiness and professional success.
