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Susan David

When we deny the stories of our emotions, we blunt the experiences that can bring us joy and new opportunities.

Susan David

Psychologist & Author of Emotional Agility

Susan David is a psychologist, an author, and a leading authority on emotional agility. She is a trusted advisor to major corporations and a passionate advocate for personal and professional growth. David’s work is grounded in her unique framework, emotional agility, which provides a clear and actionable guide for individuals and organizations who want to navigate life's challenges with courage and resilience.

David is the author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, which provides a clear and actionable framework for mastering your emotions. Her work has been featured in major publications and her TED Talk has been viewed millions of times, solidifying her reputation as a unique and influential voice on the topic of human behavior. She is a co-founder of the Harvard/McLean Institute of Coaching and a frequent speaker at major conferences.

Her philosophy is that emotional agility is a superpower. She believes that by understanding the fundamentals of emotional agility, one can unlock their full potential and create a more fulfilling life. She is a frequent speaker at major conferences and a regular contributor to business publications.

As a speaker, Susan David delivers a thought-provoking and highly practical presentation on the principles of emotional agility, leadership, and resilience. She provides a clear and actionable framework for how to navigate life's challenges with courage and resilience. Her talks are invaluable for leaders, managers, and teams who want to learn how to improve their well-being and create a culture of positive influence.

Leadership
Mental Health
Motivation & Grit
Personal Growth
Psychology
Well-being

Recent Topics

Harnessing Emotional Agility in a Changing World

The Power of Emotional Complexity in Leadership

Building Resilience: From Emotional Rigidness to Openness

Thriving Amidst Adversity: Lessons from Emotional Intelligence

Media

How to be your best self in times of crisis | Susan David — video

How to be your best self in times of crisis | Susan David

The gift and power of emotional courage | Susan David — video

The gift and power of emotional courage | Susan David

Books